Making a gluten-free food for breakfast is not a complicated task it is so easy to make the best gluten-free snack options for breakfast. Do, you know that; many people believe following a gluten-free diet is not an easy thing but it is not true?
Below, in the list I have shared the five best options you can try at home, which will surely satisfy your taste buds. So, do try it out! Or if you have already tried it, write about your experience in the comment section below, so it will help other people who have not tried it yet.
Potato Chip Frittata
If you don’t know what potato chip frittata is? let me tell you that; the first frittata is an Italian dish consisting of cooked eggs with other ingredients such as meat, vegetables, and cheese. The frittata is cooked whole without moving or folded like omelets and scrambled eggs and served in one large piece. Many people get confused, so the difference between frittata and omelet is very simple, not very complicated. Yes, if you don’t want to make it at home you still have an option to order the photo chip frittata from the best food delivery platform; if you want to.
There is another difference; frittata is cooked on low heat and often served at room temperature but if we talk about the omelet is cooked on high flame and served hot straight from the stove. If you want to make the best frittata for breakfast you need to follow a few simple steps. First, preheat the oven to 375 degrees and heat the oil in a medium skillet over medium heat. Next, you need to add onion and cook until they are golden and caramelized, 20-25 minutes.
Then, combine eggs and sour cream in a large bowl and whisk to mix it well, after adding these ingredients, mix with the chips and chives and stir to combine. Let sit it for 10 minutes, and season it with salt and pepper. When onions are caramelized pour the egg mixture into a skillet and stir it to distribute potato chips.
Secondly, transfer the skillet to the oven and bake until the eggs are just set, within 10-12 minutes. After it is baked properly let it cool for 5 minutes then, garnish it with sour cream and add more chips, slice the frittata into pieces just like pizza, and serve it. These frittatas are easy and great to make for breakfast and brunch. It’s on you what ingredients you want to add to frittata usually it is made up of meat, vegetables, and cheese.
They’re so easy and inexpensive to make and frittatas are so fast and take minimum time loaded with healthy protein and veggies.
Buckwheat Pancakes
Buckwheat pancakes are a tasty and convenient snack for breakfast. If you want to make it more healthier, add some fruit chunks as a topping. It is easy to make as a tasty treat at your home for your family and friends or enjoy them for breakfast or you can also eat these pancakes in the afternoon. These delicious buckwheat pancakes are made from 100% buckwheat flour.
As we know, these pancakes are easy to make but also light, fluffy, and made entirely from scratch. They are gluten-free, not too sweet, and served with vanilla topping to make it more delicious. These are better than regular pancakes as buckwheat flour is considered more nutrient-dense than all-purpose flour.
These pancakes are gluten-free unless it made with gluten-free flour because pancakes, waffles, crepes, and any variation there are a high amount of gluten content. But, if you want to make gluten-free protein pancakes it is necessary to use gluten-free flour and egg whites, bananas, and protein powder or you can also use grain-free pancake mixes made with almond flour. There are a lot of food brands in the market from where you can buy a gluten-free pancake mixer.
When you buy a mixer check the details properly before purchasing it such as an ingredient list and buy it only from a trustable brand. This delicious snack serves best with your favorite fruits.
Breakfast Tostadas
Eating tostadas for breakfast is a great way to start your day with protein and fiber. They are also vegan and gluten-free. The side dishes that go best with tostadas are pico de Gallo, creamed corn, steak fajitas, black bean soup, pineapple salsa, taco soup, and more, it depends on which dish you want to pair with the delicious tostadas, you can also try it in the lunch and even for the dinner.
Tostadas are very simple to make at your home and have a pretty simple construction just like a taco but it not served folded it is flat, Tostado is typically made with a flat tortilla and layered with fresh vegetables and other ingredients as per your choice but contains no gluten. The base of this dish is a tortilla which should be gluten-free.
It is simple to make flat tortillas with just five ingredients, you can make soft tortillas within minutes, what you need is gluten-free flour, baking powder, salt, water, and vegetable oil; mix these ingredients well and make a soft dough rest it for a minutes, then make a flat rotis with it and served with the delicious smoothies which can compliment your breakfast.
You can store these rotis or tortillas in an airtight container in a freeze for up to a week or freeze them. You can enjoy them sooner whenever you want to make tostadas; you just need to chop the vegetables and then make them according to your taste. If you’re worried about the calories, you can opt for healthier options including healthy vegetables in the tostadas to avoid sauces, cheese, and other unhealthy food ingredients while you’re making.
Breakfast tostadas make the perfect healthy snack for you and it will help you to avoid your hunger, to not make it boring customize it as per your taste. You can choose from different toppings such as sour cream, kale, cheese, avocado, and refried beans. These breakfast tostadas are a great food to pack for lunch especially as it is easy to make in the morning.
Kimchi Fried Rice
Kimchi fried rice is one of the best and easiest ways to get a gluten-free breakfast snack option in the morning without any inconvenience. Generally, Kimchi is completely a gluten-free ingredient but, when you make kimchi fried rice, it mostly depends on what type of ingredients you are using in the dish while you are making it to make it gluten-free.
It is not compulsory to eat Kimchi fried rice in the morning only, you can also consume it at lunch or maybe during dinner time as this is a very healthy and portable snack to make your meal much more delicious for you or even for your family and friends as well. You can buy kimchi from a store or make it at your home it’s your choice, but it is recommended that you; consider or check the ingredients while you are buying or making it.
As we have discussed; kimchi fried rice is the best snack right? But it is totally up to you to customize the dish and add your favorite ingredients to suit your taste and the season. See, rice is one of the most popular gluten-free grains for people all rice (in its natural form) is gluten-free. So, most of the gluten-free packaged food you buy from a store is made from rice flour, not wheat flour.
Kimchi Fried Rice is primarily made from kimchi, rice, and other available ingredients such as chopped vegetables which do not contain any gluten. I would like to know if, Kimchi is the best food for weight loss; if you want to lose weight include this food item in your diet it is considered a low-calorie food that contains fiber which helps you to feel full and stop hunger.
On small study found Kimchi is the best ingredient to include in your monthlong diet plan and helps you with weight loss and obesity problems but consume it moderately and prepared with fresh ingredients. It is very easy to make at home when you make kimchi fried rice to not go crazy with the oil and use healthy fats such as olive oil and avocado oil.